Understanding Mindfulness Mindfulness is the practice of being fully present and engaged in the moment, aware of your thoughts and feelings without distraction or judgment. […]
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Tag: deaddiction
Strategies for Maintaining Long-Term Sobriety
Achieving sobriety is a significant milestone, but maintaining it in the long term requires continuous effort and effective strategies. Long-term sobriety involves not just abstaining […]
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Overcoming Fear of Social Media Triggers in Recovery
Social media has become an integral part of daily life for many teenagers, offering connectivity, entertainment, and information at their fingertips. However, for teens in […]
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Understanding the Impact of Substance Use on Physical Health
Substance use and abuse can have profound effects on an individual’s physical health, encompassing a range of issues from immediate risks to long-term complications. This […]
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Overcoming the Challenges of Dual Diagnosis in Older Adults
As the aging population grows, so does the complexity of their healthcare needs. One significant challenge faced by older adults is dual diagnosis — the […]
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