Massage offers many health benefits. It does increase circulation, lowers blood circulation pressure, helps speed healing of injuries, promotes relaxation and eases pressure and stress. Bringing therapeutic massage to the place of work can not only bring these specific benefits to the individual workers, but to the business as a whole. An easy way to bring therapeutic massage to the working workplace has been chair massage. Employees can get 10-15 minute back, shoulder and neck massages during their lunch or various other short break times. Trained massage therapists make use of specific techniques, concentrating on the back muscles, to loosen muscle tissues and ease discomfort in normally tense areas. Chair massage will not require your client to undress or lay down on a table, therefore even those who may have been anxious to try massage in the past can be introduced to this helpful therapy. By making chair massage a regular occurrence at your firm, very quickly it will be obvious that massage at work is a great benefit for your staff.
Massage in the office enhances employee wellness by lowering overall stress levels and increasing morale. By giving this service on a regular basis, workers feel appreciated and taken care of. Because of this, office massage might help improve turnover numbers. A happy employee is a long-term employee.
Studies have proven that sitting in a desk for extended periods of time can cause long-term discomfort and tightness in the back, neck and shoulders and trigger chronic headaches. Massage loosens tight muscles and increases the health and versatility of the joints, therefore improving long-term physical health. Studies have also shown that regular massage can boost the immune system. Stronger immune systems mean less sick days and fewer germs spread through the entire working office. Massage also reduces anxiety. Stress has been shown to hold people back from branching out and attempting things beyond their comfort zone. Decreasing anxiety of employees increases overall company efficiency.
Massage therapists trained in chair massage use specific methods targeted for quick stress relief. They utilize portable massage chairs that can be established up and taken down quickly, so a designated area for massage isn’t necessary. Common areas or offices could be converted to a comfortable massage space even. Mountainside On-Site Massage Therapy Services On-Site Massage Therapy can offer the required number of therapists necessary for your company depending on its size and needs. Each massage therapist is certified and licensed and is trained in chair massage specifically. Visit Mountainside On-Site Massage Therapy today to create chair therapeutic massage for your office.
