There is no denying that wheat flour has been part of Indian cooking for many years. It is a staple food in many homes. Whether it is about making chappatis, bread, or other bakery products, wheat flour has always been an essential ingredient. But for the people who are new to the realm of cooking and are still understanding the basics of cooking, they need to know there is no one type of wheat organic flour.
For different cooking methods, different wheat flours are used. Earthy Tales offers all kinds of organic wheat flour, which can help enhance the taste of food and explore new and pure flavours
How Many Types Of Wheat Flour Are Available?
There are mainly six different types or classes of wheat flour that come from just one grain. Every type is used to get the best and finest product. Hard red as well as hard white wheat is known to be the best for yeast breads. Whereas, soft wheat is considered best for cakes, pastries, various other baked items, and even crackers and cereal.
Know The Difference Between Bleached And Unbleached Flour.
Before knowing the top 3 wheat organic flours, it is essential to understand the difference between bleached and unbleached flour. The bleached flour is known to be treated with chemicals for faster ageing. This makes it have a softer and finer grain. Whereas, unbleached flour is aged naturally without any involvement of chemicals. However, unbleached flour is an off-white colour and has a coarser grain.
The Top 3 Organic Wheat Flour Types
Here are the best and top 3 organic wheat flour types:
1. All-purpose flour
This flour type is widely used as compared to other flour types. It is derived from the finely ground part of the wheat kernel or endosperm. This part gets separated from the bran as well as the germ when the milling process is happening. Also, all-purpose flour is a blend of hard and soft wheat.
How to use all-purpose flour?
All-purpose flour can be used for baking and other cooking purposes, such as:
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- Cakes
- Cookies
- Pies and pastries
- Breading for vegetables, meat, or fish
- It can be used as a thickening agent for different types of sauces, gravies, and even roux.
- Muffins, biscuits, or doughnuts
Vitamins And Minerals Offered By All-Purpose Flour
It has iron, thiamin, niacin, folic acid, as well as riboflavin.
2. Whole wheat flour
As compared to other wheat flour types, whole wheat organic flour is milled using a complete wheat kernel, which involves the germ, endosperm, as well as bran. It involves complete wheatberry, due to which whole wheat flour has around 13–14 per cent protein. It has a high content of fibre, vitamins, as well as minerals. It can even be paired with other flours to alleviate the heaviness.
How To Use Whole Wheat Flour?
It can be used in recipes with liquid or fat to lighten the dense wheat. It can be used to prepare food items like:
- Bread
- Pasta
- Pizza dough
- Pie or tart crust
- Bagels
- Cookies and crackers
- Pancakes
- Rolls
Vitamins And Minerals Offered By Whole Wheat Flour
It has vitamin B-6, folate, vitamin B-12, vitamin K, etc.
3. Cake flour
It is a low-protein flour that is made from soft wheat. Cake flour has a fine and silky texture and is bleached to have a low protein value of around 6–8 per cent. Also, it is high in starch as compared to all-purpose flour. The light colour of cake flour makes it suitable for cake baking.
How To Use Cake Flour?
Cake flour can be used for:
- Doughnuts
- Layer cakes
- Pound cakes
- Sponge cakes
- Waffles
- Madeleine’s
- Chiffon cakes, etc.
Vitamins And Minerals Offered By Cake Flour
It has niacin, vitamin B-6, etc.
Where To Buy Top Organic Wheat Flour?
Earthy Tales is the right place to get your hands on every type of wheat organic flour. It offers top-notch quality wheat organic flours for you to have delectable and healthy meals. The flours are milled using best practices to ensure top-notch quality and high nutritional value. Also, Earthy Tales offers organic cold-pressed oils and other organic products. With them, you can get free home delivery at a minimum order value in pan-India.
About Earthy Tales
Founded in 2017 by Deepak Sabharwal, an ex-TATA, GE and Pepsi alumni, Earthy Tales is NCR’s most loved community led organic food brand, which works with organic farming communities to promote natural farming and city communities to increase awareness about Clean, Chemical free food.
Deepak quit his corporate life of 20 years to make our soils and food plate free of pesticides as Earthy Tales purpose. You can read his inspiring story on:
www.theorganicmagazine.com/meet-the-plantpreneur/deepak-sabharwal-some-earthy-tales