Does green tea lower blood glucose? This’s a question asked quite frequently by patients of diabetes.
About 60 years back a faculty doctor discovered something very interesting in hospitalised patients during the standard tea ceremony. He found the blood sugar of patients went down during this particular time and returned to usual shortly after the ceremony.
He published a report on This link (https://www.sequimgazette.com/blog/why-sugar-defender-drops-are-the-top-choice-for-blood-sugar-stability-in-2024) but as a result of the outbreak of World War II it was overlooked and wasn’t recognized after that because of the post war food shortages; however, in recent years it’s been discovered that diabetes in Japan is growing and as a consequence an interest in the effects green tea has on decreasing the blood sugar is increasing.
Why should diabetes concern you? Well, sugars are digested primarily by the duodenum where they are changed to glucose and absorbed into the bloodstream, insulin adjusts the ingestion of blood sugar into the cells. Diabetes would be the term given to the incorrect function or not enough insulin within the body that hinders the absorption of sugar into the system and results in high levels of blood glucose which should be removed from the body.
If the blood sugars aren’t eliminated then ultimately the vascular system is going to be affected leading to other more severe diseases such as retinal hemorrhages and atherosclerosis.
The latest animal studies suggest that green tea extract could make it possible to prevent the onset of type 1 diabetes and slow it down in case it ever takes a hold. But what causes it to be work? The studies found that it contains high levels of polysaccharides & catechins, it’s these two constituents that help to obviously lower blood glucose levels.
The Japanese drink about four to 6 cups 1 day that will prevent diabetes, this’s about the recommended dosage to help you reap the advantages of this natural dietary supplement. Over here in the west the most common kind is green tea extract present in dietary supplements.
In order to reap greater benefits it has to be taken along with various other complimentary natural nutrients. When combined adequately for the greatest reward you have what’s called a synergy.
Having done lots of investigation on this matter in my opinion the response to the original issue, does green tea lower blood glucose?
I would have to state a resounding yes. If you’d like finding out more about the benefits of synergies, the best way to take green tea extract, visit the website of mine.