In a well intentioned attempt to get rid of excess weight and body fat, lots of people make choices that unknowingly end up sabotaging their efforts and so they have difficulty with poor outcomes or even wind up on a roller coaster of short term weight loss followed by gaining everything back.
Now we have more diet guides, more weight management plans, more slimming capsules as well as fat burners, more diet foods, a lot more fat-free as well as low fat food, much more sugar-free foods, much more low calorie foods, far more gyms, far more trainers, more exercise and cooking shows on tv, and much more surgeries dealing with the results of overabundance of weight and fat than in the past.
Nevertheless, there’s a problem. We have a much more obese population than every other time in our history. Worse yet, the rates of ours of chronic illness are sky rocketing out of control. Diseases of lifestyle , for example obesity, anxiety disorders, depression, digestive disorders, arthritis, heart disease, cancer, and diabetes, reproductive as well as fertility problems, learning and attention problems, chronic pain, chronic fatigue, are on the rise with each passing season.
Something isn’t adding up. We are fatter and sicker.
If we have been making choices that are supposedly great for us, as the diet plan and low calorie choices we see offered to us, then should not we be a healthier and slimmer population?
There’s something lacking. The primary key ingredient that is being increasingly ignored when making “weight loss” options is Health. Sounds too easy? I desire to explain.
Our cells have innate needs for a healthy expression. If we provide the good ingredients, we meet the demands of the cells plus we have a strong, balanced, optimal expression. If we don’t meet the requirements or we consistently expose the cells of ours to a risky environment, we won’t have a healthy outcome.
Anytime a poisonous stimulus is introduced, a complicated reply called the physiological stress response is initiated. This’s a neurological, chemical, hormonal response including the brain, the neurological system and every other system, organ, tissue and cell of the entire body. Check it out; finance.yahoo.com, is great in short-term, acute situations. It’s harmful when the stimuli become chronic as it straightaway plays a role in every chronic illness mentioned.
